1. Peter Gavin says

    Recently I was told by the ladies at the dentist office that my blood pressure was high. Any information you can give me would be greatly appreciated

  2. Amy B says

    I attended your ladies retreat in 2011! LOVED IT!! I have been about 60% raw and have gotten rid of many health issues!!
    Now I am struggling with menopause. Hot flashes are crazy! I’m thinking of going 100% raw. Thoughts? What other advice can you give other than dress in layers and carry a big fan!!!
    Thank you for all you do!!

  3. Gale Belson says

    My 19 year old daughter suffered a traumatic brain injury nearly 2 months ago. She has since had seizures 2 separate times. I would like to learn about foods & supplements to protect & heal her brain both now & long term. She will need to protect against Alzheimer’s, Parkinson’s & dementia. Can you offer any advice? Thank you!

    • Christy Okon says

      Olin Idol, our ND on staff, said this:

      We are not able to offer personal advice. However, to help you make informed decisions I will share some fundamental information. A whole food, plant-based diet (such as the Hallelujah Diet) is the very best way to supply the raw materials the body needs for self-healing. In addition, due to the poorer nutritional quality of all our foods today as compared to just a few decades ago, it is vital to insure we meet the vitamin B12 needs, omega 3, vitamin D3 needs of the body and that we supply as many nutrients from whole foods as possible – i.e. BarleyMax, fresh vegetable juices and green smoothies. Critically important for the brain are our omega 3s (flax seed oil and Pharmax fish oil for the DHA). Liposomal Vitamin C can support the rebuilding of healthy cells and support the immune system. Iodine is important for all cells of the body and is woefully deficient in our foods. I would encourage reading the information about the Hallelujah Diet on our web site and consider fully implementing it along with the suggested compliments/supplements and incorporating as much of the Recovery Diet Juicing Routine as possible.

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