Recipes

This vibrant raw salad with a tantalizing lemon parsley or poppy seed raw salad dressing is very simple and straight to the point to make - and is one of our go-to raw lunch ideas! It's also hearty...

Looking for raw salad ideas? Look no further - this is one of the easiest salad combinations and you probably have these ingredients handy in your kitchen!  Ingredients: 1 cup spinach1 cup kale1 cu...

Unlock the vibrant world of raw vegetable recipes, where freshness and flavor combine in delightful, healthful harmony. Start your culinary journey now! Ingredients: 1 1/2 cups black turtle beans1 ...

Savor the simplicity and freshness of our raw corn salad recipe—a burst of summer flavor in every bite. Perfect for any occasion! Ingredients:  1 large ear of raw sweet corn1/2 red bell pepper, cho...

Discover the vitality of raw vegetable lunches – crisp, colorful, and bursting with nutrients. Elevate your dining experience with this wholesome, plant-powered creation for a vibrant and healthy m...

Zippy, crunchy and bursting with flavor! This easy-to-make salad is always a hit at summer picnics. Goes great with black bean burgers or just by itself! The salad ingredients can be adjusted to pe...

Simple and delicious! Whip this together the next time you have surprise guests — they'll be impressed!

Delicious and cool for a hot summer day! This salad is a marvelous medley of garden delights, plus a splash of basil for a gourmet taste.

There’s nothing better on a warm summer day than a cool, refreshing melon salad. 

This pasta salad is a dish that we serve quit often at the Health Retreat, and is both a crowd and staff favorite. 

For extra flavor and crunch, sprinkle over your veggies.