Recipes

A simple, healthy lunch! Discover the perfect raw vegetable lunch option for a nutritious boost, with ingredients beneficial for your heart health. Elevate your midday meal with fresh, wholesome in...

Like rocket fuel for little brains, Elena's Ready For School Smoothie has everything your kids need to sustain thinking power through the school day! Includes trace minerals from BarleyMax, good fa...

One of those early recipes Rhonda developed.

Salad in winter? You bet! Here's a yummy combination that blends all the best tastes of the season.

No zucchini in your wrap? That's against the "slaw!"

With cooler weather coming, here is a recipe to WARM YOU UP:

Packed with muscle building plant protein, this smoothie is an ideal after-workout cell builder!

It's easy to power up and eat healthy when you add BarleyMax to the mix.

Flax oil is rich in Omega 3 fatty acids, which are typically linked with fish oils, but flax oil provides a good vegetarian source. Flax oil helps the body protect itself against inflammation and h...

A taste of the islands!*

Smoothies are an incredible raw vegan way to consume more greens, the single most important ingredient in a healthy diet. Many do not care for the taste of some greens, but this recipe makes it pos...

Here's a tasty recipe from Susan Schenck and Victoria Bidwell's new book The Live Food Factor:

Going raw vegan gives you opportunities to become creative with your ingredients! Here is a tasty treat you may never have considered – combining apple juice with avocado. Not only is this a tasty ...

Mid-morning is an excellent time for those who would like to eat something containing fiber during the morning hours, to have a tasty and nutrient dense healthy raw vegan breakfast or snack. Green ...

Green Smoothies combine a sweet fruit with sometimes not so sweet greens and make a very tasty combination. Green Smoothies are also an excellent way to get more nutrient dense greens into the diet.

Delicious and cool for a hot summer day! This salad is a marvelous medley of garden delights, plus a splash of basil for a gourmet taste.

Fresh, cool, and gourmet, too! A chilled, savory treat for anyone who loves the fresh taste of a fresh ripe tomatoes and Italian spices.

Greens are among the most nutrient dense and healthiest foods one can eat, and thus the more we can consume the better. It is difficult to chew large quantities of greens, but by placing them in a ...

The PALE KALE GREEN SMOOTHIE recipe below was sent in by Sari, who lives in Berrien Springs, Michigan. Packed with tons of fruits and vegetables, this is one of our favorite nutrient rich vegan mea...

Spinach is one of the most nutritious foods you can eat. Here's a quick and easy way to ensure you get your greens!

Deborah's Tropical Smoothie is one of her standout raw fruit and vegetable recipes. It's great for a healthy raw vegan breakfast or afternoon snack or lunch. Get your much-needed greens and add som...

Are you lethargic? Do you often get brain fog? You might be sensitive to gluten! Gluten de-sensitizes important nutrient absorbers in the colon called "villi". When villi cannot absorb nutrients, t...

This sunflower-based, dehydrated bread is a great example of how to create a tasty bread without wheat or other traditional grains!

Hummus can be used as a dip or stuffing for celery, a dip for carrot, red pepper, cauliflower or broccoli florets, or with healthy crackers, corn chips, as a spread on sandwiches, etc. This is a ve...

Why buy salsa in a jar? This salsa includes raw, living foods that are far better tasting than the store bought stuff! Great any time of year but best when tomatoes are fresh off the vine.

This one will make you sit up and take notice!

Blend up a healthy, raw vegan lunch! This recipe comes from Marie-Paule and is a great option if you're looking for vegan lunch ideas for weight loss. Full of fresh fruit and flax seeds, this recip...

Perfect for the first tomatoes from your garden! Serve with some flax crackers and a colorful vegetable salad. Mmm, mmm good!

A good soup for you to eat with a meal.

Perfect for spring or fall, this tantalizing, raw soup is perfect with a big salad and some fresh-from-the-oven whole grain or gluten-free bread.

Jam packed with immune boosting vegetables, curry, turmeric, garlic, and other healing herbs, this Recovery Diet soup is just what the doctor ordered!

Corn chowder on a hot summer day? You bet! Chilled soups are all the rage, and with living enzymes intact, this raw soup is a winner for your health, too!

Explore a world of health and flavor with our tantalizing raw food recipes. This hearty, tasty, and healthy soup is perfect for any time of year! Ingredients 2 Tbsp coconut oil (omit if st...

Combined with whole grain bread and a fresh. leafy salad, this warming, winter soup definitely hits the spot!

Creamy, delicious, and loaded with living enzymes!