Dear Dr. Malkmus, I started The Hallelujah Diet on October 4, 2007 and I am writing you on October 18th, just two weeks since making the diet change
I am now thrilled to say that over the past 15-months on The Hallelujah Diet, I have gone from 197 pounds to 137 pounds, for a weight loss of 60 pounds and am currently wearing a size 8! praise the lord! and all the physical problems I was experiencing when I made the diet change have ceased! I now wake up naturally after 8 hours of sleep and feel rested. I now stay up all through the day and don't feel the need to nap. My energy level is amazing!
She has been able to cut down on her breathing treatments, reduce her blood pressure medicine, as well as reduce her medicine for headaches and for reflux. She has also lost weight.
I too, have had a reduction in weight, and blood pressure, and am already off my cholesterol medicine.
Since going on The Hallelujah Diet I have seen the elimination of: acid reflux; heartburn; arthritis; back pain; bleeding gums; body odor; bronchitis; colds; constipation; dandruff; dizziness; migraine headaches; motion sickness; nausea; and pneumonia. My new wife Jan and I teach the Get Healthy! Stay Balanced class twice a year. We conduct a support group for Healthy Eating the fourth week of each month.
Since adopting the Hallelujah Acres Diet and Lifestyle in 2005, I have recovered from diabetes, hypertension and asthma. This recovery began after being diagnosed with both diabetes and hypertension in 2005, when I started searching for a natural solution to these health problems by reading Dr. Malkmus' book 'Why Christians Get Sick' and his paper publication, 'Back to the Garden'.
Just a few years ago I found myself standing before a young couple from my church, about to perform their wedding, when I couldn't remember their names
I am 36 years old and my family said that since I wasn't really sick I didn't have any major illnesses, but I had annoying ailments: asthma, runny nose, back pain, and sensitive gums. Because of my diet, I don't have any of these symptoms. Well, thank you. You both look so good in person!
My energy level is increased, I need less sleep, and other medical conditions are greatly improved, including: asthma, diverticulitis, irritable bowel, ovarian cyst, menstrual cramping, PMS, frequent bladder infections, hypoglycemia, fibromyalgia, arthritis.
As you can see, I was a mess because of the SAD diet. Now I feel 10 years younger, and plan to feel younger each year. Thank you for sharing your plan for health.
Firstly, thank you for the opportunity to share my testimony. I have been on The Hallelujah Diet� for two and a half years.