Phyllis’ Veggie Wrap

  • Serves 1

This vegan recipe comes from Phyllis, who writes: “Reading the recipe in Health Tip #284, reminded me of a similar recipe that I have put together. It makes a delicious and refreshing sandwich. Delicious all wrapped up!

This vegan recipe comes from Phyllis, who writes: “Reading the recipe in Health Tip #284, reminded me of a similar recipe that I have put together. It makes a delicious and refreshing sandwich. Delicious all wrapped up!

  1. Spread a couple tablespoons of hummus on a sprouted wheat tortilla.
  2. Layer thin slices of cucumber, onion, avocado, tomato, and grated carrot.
  3. Top with lettuce and roll up. You could also add sliced almonds and grated zucchini as well.
  4. ENJOY!

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